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Ang volleyball, basketball, at swimming ay magkakaibang sports, bawat isa ay nangangailangan ng mga natatanging kasanayan at pisikal na lakas. Bagama't iba ang istilo at placing ng paglalaro, hinahamon ng lahat ng tatlong athletics ang mga atleta na itulak ang kanilang mga limitasyon, na nag-aalok ng parehong psychological at pisikal na paglaki.Vol